Up for sale is a Bodyweight Home Workout Journal 13-week program by Habit Nest. This guided fitness journal is designed for home workouts with no equipment needed and is great for building healthy habits. The item is in good pre-owned condition with normal signs of use. Journal is fully intact and free from inside markings/writing. Please review photos for exact condition. Ships same day or next business day with care. Feel free to send an offer. Be sure to check out my store for more. Thanks for viewing.