“Real Food for Pregnancy: The Science and Wisdom of Optimal Prenatal Nutrition” is a textbook authored by Lily Nichols, published in 2018. It focuses on the subject areas of cooking, health & fitness, and medical, offering valuable insights into nutrition for pregnant women. The trade paperback format makes it accessible for adult education and further learning, with 324 pages filled with vital information on optimal prenatal nutrition for a healthy pregnancy and childbirth. Written in English, this book is a comprehensive resource for those looking to prioritize their health and that of their baby during pregnancy.