“Real Food for Pregnancy: The Science and Wisdom of Optimal Prenatal Nutrition” by Lily Nichols is a comprehensive textbook focusing on the importance of proper nutrition during pregnancy. Covering topics such as cooking, health & fitness, and medical aspects related to pregnancy, this trade paperback book provides valuable insights and guidance for adult learners seeking to understand and enhance their prenatal nutrition. With 324 pages of informative content, it serves as a valuable resource for those looking to make informed choices about their diet during this crucial time in their lives.