“Yoke: My Yoga of Self-Acceptance” by Jessamyn Stanley is a trade paperback textbook published by Workman Publishing Company, Incorporated in 2021. The book delves into the subject areas of self-help, biography & autobiography, health & fitness, and medical issues, all through the lens of yoga and personal growth. With a focus on public health, personal memoirs, yoga, and building self-esteem, this book offers a unique perspective on navigating self-acceptance and self-discovery. Written in English and consisting of 208 pages, this book provides a comprehensive exploration of the interconnected themes of yoga, personal development, and wellness.