The product is a trade paperback book titled “Self Heal by Design : the Role of Micro-Organisms for Health” by Barbara O’Neill. Published in 2018, this textbook focuses on the subject areas of cooking and health & fitness, making it suitable for adult education and further education levels. With 160 pages of content, the book delves into the relationship between micro-organisms and health, offering insights and information on how to promote well-being through diet and lifestyle choices. The book is written in English and measures 9.1 inches in length, 5.8 inches in width, and 0.4 inches in height, weighing 9.3 ounces.