The “TAO OF BALANCED DIET: SECRETS OF A THIN & HEALTHY BODY” by Stephen T. Chang is a hardcover book published in 1987 by Tao Publishing. This book focuses on the subject of health education and provides insights on achieving a balanced diet for a thin and healthy body. Written in English, this 200-page book is a valuable resource for those looking to improve their overall well-being through proper nutrition and lifestyle choices. The author’s expertise and unique insights make this book a valuable addition to anyone’s personal library.