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Developing Endurance by Ben Reuter Paperback Book

By Ben Reuter, NSCA -National Strength & Conditioning Association. Developing Endurance, Second Edition, is your guide to developing effective endurance training programs. Written by 14 of the top National Strength and Conditioning Association experts, the book provides a physiological overview of endurance sports and explains how resistance, flexibility, and aerobic training all contribute to better […]

Ian Jeffreys Developing Speed (Paperback) (UK IMPORT)

Author: Ian Jeffreys. Contributor: Ian Jeffreys (Edited by), (Edited by). It also provides the necessary information to design effective speed training programs for any sport in which running speed is an important component.

Ian Jeffreys Developing Speed (Paperback)

Author: Ian Jeffreys. Contributor: Ian Jeffreys (Edited by), (Edited by). It also provides the necessary information to design effective speed training programs for any sport in which running speed is an important component.

Ben Reuter Developing Endurance (Paperback) (UK IMPORT)

Author: Ben Reuter. Contributor: Ben Reuter (Edited by), (Edited by). Developing Endurance, Second Edition, is your guide to developing effective endurance training programs. Written by 14 of the top National Strength and Conditioning Association experts, the book provides a physiological overview of endurance sports and explains how resistance, flexibility, and aerobic training all contribute to […]