The Sleep & Evening Routine Journal. Fulfill Your Evening & Sleep Routine.
📚🌙The Sleep & Evening Routine Sidekick Journal is about establishing two equally important habits: 1. Establishing a consistent, intentional evening routine. 2. Good sleep hygiene leading to good sleep quality. This daily journal with prompts is the perfect sleep aid for more productive days. 💤What It Is: This is a 66-day GUIDED journal for habit-building […]
The Nutrition & Weight Management Sidekick Journal. Boost Your Health & Energy.
WHAT IT IS: The Nutrition Sidekick Journal 📗🍏 is a book and food journal that guides you through understanding how fat loss works, how to structure your diet optimally for health and weight loss, and keeps you on track during the process! 🏃♂️⚖️ It is one of the top food journals for tracking meals and […]
Habit Nest Set of 3 GRATITUDE Sidekick Journal Brand New & Unused LOT Notebooks
The back of book 1 has a dark mark on the cover. Understanding Your Why. Specific sections in the introduction & content are dedicated to creating accountability systems. Daily Content. The How – Make Your Mind Work for You.
The Gratitude Sidekick Journal: A 66-Day Daily Gratitude & Mindfulness 5 Minutes
With a general subject area, this book serves as a guide to improve overall well-being through regular reflection and appreciation.
Yoga & Stretching Sidekick Journals by Habit Nest – Lot of 2 Hardcovers
The Gratitude Sidekick Journal: A 66-Day Daily Gratitude & Mindfulness Journal
Pre-owned but NO MARKINGS. “The Gratitude Sidekick Journal” is a 66-day daily gratitude and mindfulness journal focused on health and fitness. Published by Every Damn DAY in 2019, this hardcover book is part of the series by authors Amir Atighehchi, Ariel Banayan, and Michael Ahdoot. Designed for adult education and beginners, this journal encourages readers […]
The Screen Time Sidekick Journal. Take Control of Your Screen Time.
If you feel like you’ve lost complete control of your relationship with your phone and other devices, you’re not alone. Our lives are only going to become more digital, and building the right habits around our devices is critical to having a sense of control over our time, productivity, and health. Take control of your […]
Morning Sidekick Journal Habit Tracker Guided Daily Planner Hardcover
Built for both early birds and night owls alike. – 34 pages of introductory reading on habit formation and morning routine science. – Accountability-focused coaching approach to build sustainable morning habits.
The Meditation Sidekick Journal (2020, HC, LN)
Stretching Sidekick Journal by Habit Nest Guided Stretching Volume 1
The Stretching Sidekick Journal by Habit Nest is a guided stretching textbook aimed at adult education levels. Published by Every Damn Day in 2023, this hardcover journal is intended for general health and fitness subjects. With 100 GSM bleed-free thick paper, this 370-page volume is suitable for beginners, intermediate, and advanced levels. Written in English […]