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Gentle Yoga for Osteoporosis, by Laurie Sanford, Jo Brielyn 2011 Hatherleigh Pre

“Gentle Yoga for Osteoporosis” is a trade paperback book published in 2011 that focuses on yoga for those with osteoporosis in the field of health and fitness. It features contributions by author Laurie Sanford and is designed specifically for practicing yoga as a form of exercise to help combat osteoporosis. The book offers a comprehensive […]