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Barry Sears The Zone (Hardback) Zone (UK IMPORT)

Fat, they told us, was the enemy. Then it was salt, then sugar, then cholesterol.and on it goes. People listened and they lost – but not their excess fat. What they lost was their health and waistlines.

Barry Sears The Zone (Hardback) Zone

Fat, they told us, was the enemy. Then it was salt, then sugar, then cholesterol.and on it goes. People listened and they lost – but not their excess fat. What they lost was their health and waistlines.

The Zone Ser.: Zone : Revolutionary Life Plan to Put Your Body in Total Balance

“The Zone Ser.: Zone: Revolutionary Life Plan to Put Your Body in Total Balance” by Barry Sears is a comprehensive guide aimed at achieving permanent weight loss through a holistic approach to nutrition and lifestyle. Published by HarperCollins in 1995, this textbook provides insights into preventive medicine, healthy living, and diet therapy. With a focus […]