The product is a new, sealed set of The Great Courses titled "Optimizing Brain Fitness." This multimedia course includes 2 DVDs and a course guidebook, all focusing on the topic of health and fitness specifically in the area of brain fitness. Authored by Restak Richard and published in 2011 by Teaching Company, LLC, the course offers a comprehensive approach to improving brain function, with the added benefits of free shipping within the U.S. and the convenience of a course guidebook and two CDs. Perfect for adult education and further learning, this program is a valuable resource for those looking to enhance their cognitive abilities.
| Country Of Origin | United States |
| Publication Year | 2011 |
| Series | The Great Courses |
| MPN | 1651 |
| ISBN | 9781598037333 |
| Type | Textbook |
| Format | DVD |
| Language | English |
| Subject Area | Health & Fitness |
| Author | Restak Richard |
| Subject | General |
The product is a new, sealed set of The Great Courses titled “Optimizing Brain Fitness.” This multimedia course includes 2 DVDs and a course guidebook, all focusing on the topic of health and fitness specifically in the area of brain fitness. Authored by Restak Richard and published in 2011 by Teaching Company, LLC, the course offers a comprehensive approach to improving brain function, with the added benefits of free shipping within the U.S. and the convenience of a course guidebook and two CDs. Perfect for adult education and further learning, this program is a valuable resource for those looking to enhance their cognitive abilities.