The 1997 The Protein Power Plan includes 6 audio cassettes, 1 VHS tape, books, and inserts focusing on the subject area of diet. Authored by Michael R. Eades MD and Mary Dan Eades MD, this educational program is intended for adults interested in health and fitness. The plan provides a comprehensive approach to dietary changes, making it a valuable resource for individuals looking to improve their overall well-being through nutritional guidance and education.