The “DASH Diet Mediterranean Solution” by Marla Heller is a trade paperback book published by Grand Central Publishing in 2020. It is part of the “A Dash Diet Book Ser.” and focuses on the DASH diet, which is a popular eating plan known for controlling weight and improving health. The book covers topics in clinical medicine, Mediterranean cuisine, and weight loss through nutrition. With 272 pages, this comprehensive guide offers insights and recipes for adopting a healthy and sustainable diet.