It has one to a few pages of highlights. “Arthritis-Proof Your Life: Secrets to Pain-Free Living Without Drugs” by Michelle Schoffro Cook is a comprehensive textbook exploring the secrets to living a pain-free life without relying on drugs. Published in 2016 by Humanix Books, this hardcover book delves into the world of naturopathy and pain management, specifically focusing on arthritis and autoimmune diseases. With 256 pages, this book provides valuable insights and strategies for those looking to improve their health and fitness. Written in English, this book is a valuable resource for anyone seeking to understand and manage their arthritis symptoms naturally.