Ayurveda Lifestyle Wisdom : A Complete Prescription to Optimize Your Health, Prevent Disease, and Live with Vitality and Joy, Paperback by Shunya, Acharya; Frawley, David (FRW), ISBN 1622038274, ISBN-13 9781622038275, Brand New, Free shipping in the US Presents the principles of the Ayurveda lifestyle, describing the philosophy behind the practice and its recommendations for diet, exercise, sleep, bathing, and yoga.