Ayurveda Lifestyle Wisdom : A Complete Prescription to Optimize Your Health, Prevent Disease, and Live with Vitality and Joy, Paperback by Shunya, Acharya; Frawley, David (FRW), ISBN 1622038274, ISBN-13 9781622038275, Like New Used, Free shipping in the US Presents the principles of the Ayurveda lifestyle, describing the philosophy behind the practice and its recommendations for diet, exercise, sleep, bathing, and yoga.