The CBT + DBT + ACT Workbook: 5 Books in 1 is a comprehensive book set that combines the principles of Cognitive Behavioral Therapy, Dialectal Behavior Therapy, and Acceptance and Commitment Therapy. With a total of 417 pages, this book is a valuable resource for those looking to deepen their understanding and practice of these therapeutic approaches. The book, published independently in February 2024, is written in English and measures 6 x 0.94 x 9 inches in size. With a weight of 1.23 pounds, it offers a convenient and informative guide for individuals interested in exploring these forms of therapy.