“Mindfulness Made Easy” is a collection of best practices based on the work of experts such as Jon Kabat-Zinn, Pema ChÖdrÖn, and Daniel Siegel. PRAISE FOR THIS BOOK “This is a truly wonderful set of exercises for developing mindfulness.
“Mindfulness Made Easy” is a collection of best practices based on the work of experts such as Jon Kabat-Zinn, Pema ChÖdrÖn, and Daniel Siegel. PRAISE FOR THIS BOOK “This is a truly wonderful set of exercises for developing mindfulness.