The “Optimizing Brain Fitness Course Guidebook” by Professor Richard Restak is a comprehensive study guide focused on enhancing brain fitness and health. Published in 2011 by The Great Courses, this course guidebook and accompanying DVDs offer a beginner-level educational experience for adults seeking to improve their cognitive abilities. Featuring illustrated content and written in English, this publication is designed for those interested in the field of medicine and brain studies. With a focus on practical techniques and insights, this guidebook provides valuable information for individuals looking to optimize their brain fitness and overall well-being. Smoke and pet free household. We combine shipping on multiple orders!!!