“Real Food for Pregnancy: The Science and Wisdom of Optimal Prenatal Nutrition” by Lily Nichols is a comprehensive textbook published in 2018. Focusing on the subject areas of cooking, health & fitness, and medical, this trade paperback book provides essential information on optimal prenatal nutrition for pregnant women. With 324 pages of valuable insights and practical advice, this book is a valuable resource for adult education students and individuals looking to improve their understanding of nutrition during pregnancy and childbirth. Written in English, it offers a clear and informative approach to the complex issues surrounding prenenatal health.