“Real Food for Pregnancy: The Science and Wisdom of Optimal Prenatal Nutrition” by Lily Nichols is a comprehensive textbook published in 2018. Covering a range of topics related to cooking, health, fitness, and medicine, this trade paperback features 324 pages filled with expert advice on optimal prenatal nutrition for pregnant women. Written in English, this book is designed for adult education and further learning, making it a valuable resource for those interested in nutrition and pregnancy & childbirth.