Author: Suzy Reading. Central to self-care is the idea that taking care of yourself is not selfish – it is essential to your health and wellbeing. – Emotional first aid. Title: The Little Box of Self-care – A Card Deck.
Author: Suzy Reading. Central to self-care is the idea that taking care of yourself is not selfish – it is essential to your health and wellbeing. – Emotional first aid. Title: The Little Box of Self-care – A Card Deck.