“The Complete System of Self-Healing: Internal Exercises by Dr. Stephen T. Chang” is a hardcover textbook published by TAO Publishing in 1986. This book, with a total of 224 pages, explores the concepts of Taoism and self-healing through various internal exercises. It delves into the subject areas of religion, health & fitness, and medical practices. Dr. Stephen T. Chang provides insights and guidance on how to achieve physical and mental well-being through these exercises, making it a valuable resource for those interested in alternative health practices.