Discover the best eating plan to control your weight and improve your health for life with “The DASH Diet Mediterranean Solution” by Marla Heller. This textbook is a comprehensive guide that provides you with a detailed understanding of the DASH diet and its benefits. It is published by Grand Central Publishing and has 272 pages. The book is written in English, has a trade paperback format, and weighs 10.1 ounces. It is part of the “A Dash Diet Book Ser.” series, published in 2020, and has aspects such as Clinical Medicine, Regional & Ethnic / Mediterranean, and Diet & Nutrition / Diets, Diet & Nutrition / Weight Loss. With this book, you can learn about the DASH diet, its history, and its impact on your health. The DASH Diet Mediterranean Solution: The Best Eating Plan to Control You – NEW