Discover the secrets to achieving optimum well-being at any age with this set of 36 lectures from The Great Courses. Delve into the topics of health and fitness with renowned speaker Anthony A. Goodman, and explore the subject of general well-being for adults and further education. This trade paperback textbook is a must-have for anyone interested in enhancing their physical and mental health. With English language and published by Teaching Company, LLC, T.H.E., this book is a valuable addition to your collection. Get your hands on this amazing resource today! photos shows overall condition.please see photos for condition. If you are happy with your purchase,please be kind and leave positive feedback and i will gladly do the same in return .thanks for looking!