The US Army Pocket Physical Training Guide is a spiral-bound book in English published by the US Government in 2010. Written by the U.S. Army, it covers the subject area of physical training with illustrations. The guide is tailored for advanced and intermediate levels of physical fitness, making it a valuable resource for individuals looking to improve their health and fitness. This pocket-sized guide is a convenient and practical reference for those seeking to follow the exercise routines recommended by the US Army. Please look at actual pictures. No Returns.